What To Know
- When you first put on your polarized sunglasses, try focusing on a distant object, such as a tree or building.
- Getting used to polarized sunglasses is a process, but the rewards are well worth the effort.
- Once you’ve adjusted, you’ll experience a clearer, more comfortable view of the world, whether you’re enjoying a day at the beach, hiking a mountain trail, or simply driving around town.
Polarized sunglasses are a game-changer for anyone who spends time outdoors, offering superior glare reduction and enhanced visual clarity. But the transition from regular sunglasses to polarized lenses can feel a bit jarring at first. If you’re new to polarized sunglasses and experiencing some initial discomfort, don’t worry! This guide will walk you through the process of getting used to polarized sunglasses and enjoying their many benefits.
The Science Behind Polarized Sunglasses
Polarized sunglasses work by filtering out horizontally polarized light. This type of light is often reflected off surfaces like water, snow, and roads, creating glare that can be blinding and uncomfortable. Polarized lenses are designed to block these horizontal light waves, leaving only vertically polarized light to pass through. This results in a clearer, more comfortable view.
The Initial Adjustment Period
It’s normal to feel a bit disoriented or even nauseous when you first start wearing polarized sunglasses. This is because your eyes are adjusting to the new way of seeing the world, where glare is significantly reduced. The sensation is similar to experiencing motion sickness, and it usually subsides within a few days.
Tips for Getting Used to Polarized Sunglasses
1. Start Gradually: Don’t wear your polarized sunglasses for extended periods right away. Begin with short intervals, gradually increasing the time you wear them each day.
2. Choose the Right Time: Start wearing your polarized sunglasses in low-glare conditions, like overcast days or indoors. This will allow your eyes to adjust to the reduced glare without feeling overwhelmed.
3. Take Breaks: If you experience any discomfort, take frequent breaks from wearing your polarized sunglasses. This will give your eyes a chance to rest and readjust.
4. Focus on a Distant Object: When you first put on your polarized sunglasses, try focusing on a distant object, such as a tree or building. This can help to stabilize your vision and reduce any dizziness.
5. Be Patient: It takes time for your eyes to adapt to the difference in light perception. Don’t expect to feel completely comfortable right away. Be patient and persistent, and you’ll eventually adjust.
Understanding the Differences in Perception
One of the reasons polarized sunglasses can feel different is because they alter the way you perceive colors. For example, the sky might appear darker or more vibrant, and water might look more transparent. This is due to the filtering of glare, which can affect the way colors are perceived.
The Benefits of Polarized Sunglasses
Once you’ve adjusted to polarized sunglasses, you’ll discover a world of benefits:
1. Reduced Eye Strain: By eliminating glare, polarized sunglasses reduce eye strain and fatigue, making it easier to focus on activities like driving or reading.
2. Enhanced Visual Clarity: Polarized lenses provide a clearer view, especially in bright sunlight or when looking at reflective surfaces.
3. Improved Depth Perception: Polarized sunglasses can enhance depth perception, making it easier to judge distances and navigate tricky terrain.
4. Protection from Harmful UV Rays: Polarized sunglasses are often equipped with UV protection, which shields your eyes from harmful ultraviolet radiation that can damage your vision.
When to Avoid Polarized Sunglasses
While polarized sunglasses offer many benefits, there are a few situations where they might not be ideal:
1. Driving at Night: Polarized lenses can reduce visibility in low-light conditions, making driving at night more challenging.
2. Using Certain Devices: Some digital devices, like GPS systems, can be difficult to read through polarized lenses.
3. Working with Certain Materials: Some materials, like LCD screens, can appear distorted through polarized lenses.
Embracing the Clearer Vision
Getting used to polarized sunglasses is a process, but the rewards are well worth the effort. Once you’ve adjusted, you’ll experience a clearer, more comfortable view of the world, whether you’re enjoying a day at the beach, hiking a mountain trail, or simply driving around town.
Basics You Wanted To Know
1. How long does it take to get used to polarized sunglasses?
The time it takes to get used to polarized sunglasses varies from person to person. Some people may adjust within a few days, while others may take a week or two. Be patient and give your eyes time to adapt.
2. Can polarized sunglasses make me feel nauseous?
It’s possible to experience nausea or dizziness when you first start wearing polarized sunglasses, especially if you’re sensitive to changes in light perception. This is usually temporary and will subside as your eyes adjust.
3. Should I wear polarized sunglasses all the time?
While polarized sunglasses offer many benefits, it’s not recommended to wear them all the time. They can reduce visibility in low-light conditions and may interfere with some digital devices.
4. Are there different types of polarized lenses?
Yes, there are different types of polarized lenses, including:
- Glass lenses: Durable and scratch-resistant, but heavier than other options.
- Polycarbonate lenses: Lightweight and impact-resistant, making them ideal for active lifestyles.
- Trivex lenses: A good balance of durability, clarity, and lightweight.
5. Are polarized sunglasses worth the investment?
Absolutely! Polarized sunglasses offer superior glare reduction, enhanced visual clarity, and protection from harmful UV rays, making them a worthwhile investment for anyone who spends time outdoors.
